Mrigal (Mrigala)

᪫αºâαªùαºçαª▓ · αñ«αÑâαñùαñ▓

Fresh Water Fish

91 kcal · P 17g · F 2g · C 0g

Tilapia

αªñαª┐αª▓αª╛᪬αª┐᪻αª╝αª╛ · αññαñ┐αñ▓αñ╛αñ¬αñ┐αñ»αñ╛

Fresh Water Fish

96 kcal · P 20g · F 2g · C 0g

Rohu

αª░αºüαªç · αñ░αÑïαñ╣αÑé

Fresh Water Fish

97 kcal · P 17g · F 3g · C 0g

Fish, tuna, light, canned in water, drained solids

Finfish and Shellfish Products

90 kcal · P 19g · F 1g · C 0g

Ginger, fresh

αªå᪪αª╛ · αñàαñªαñ░αñò

Roots and Tubers

80 kcal · P 2g · F 1g · C 16g

Coconut, fresh

নαª╛αª░αªòαºçαª▓ · αñ¿αñ╛αñ░αñ┐αñ»αñ▓

Fruits

354 kcal · P 3g · F 34g · C 10g

Seer fish

αª╕αºÇαª░ ᪫αª╛ছ · αñ╕αÑÇαñ░ αñ«αñ¢αñ▓αÑÇ

Marine Fish

109 kcal · P 23g · F 2g · C 1g

Watermelon

αªñαª░᪫αºü᪣ · αññαñ░αñ¼αÑéαñ£

Fruits

30 kcal · P 1g · F 0g · C 7g

Sole fish

αª╕αºïαª▓ ᪫αª╛ছ · αñ╕αÑïαñ▓ αñ«αñ¢αñ▓αÑÇ

Marine Fish

86 kcal · P 18g · F 1g · C 1g

Green peas, fresh

αªòαª╛αªüαªÜαª╛ ᪫᪃αª░ · αñ╣αñ░αÑÇ αñ«αñƒαñ░

Other Vegetables

81 kcal · P 5g · F 0g · C 14g

Ribbon fish

ছαºüαª░αª┐ ᪫αª╛ছ · αñ╕αñ╡αñ▓αñ╛

Marine Fish

109 kcal · P 18g · F 4g · C 0g

Fresh paneer

Aroma

Dairies, Fermented foods

252 kcal · P 17g · F 18g · C 5g

Fresh paneer

Healthy India

Dairies, Fermented foods

305 kcal · P 19g · F 25g · C 3g

Fresh Paneer

Heritage

Plain cottage cheeses, paneer

274 kcal · P 16g · F 22g · C 36g

Fish Curry

Curries and Gravies

120 kcal · P 14g · F 5g · C 5g

Coconut Water

RAW Pressery

Plant-based foods and beverages, Beverages

25 kcal · P 0g · F 0g · C 6g

malai paneer fresh

Amul

Dairies, Fermented foods

312 kcal · P 20g · F 24g · C 4g

Chakki Fresh Atta

Pillsbury

Plant-based foods and beverages, Plant-based foods

36 kcal · P 12g · F 2g · C 74g