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Seer fish — Nutri-Score & Food Intelligence | Eatensity

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Seer fish

Marine Fish

αª╕αºÇαª░ αª«αª╛αª¢ (bn)αñ╕αÑÇαñ░ αñ«αñ¢αñ▓αÑÇ (hi)α▓àα▓éα▓£α▓▓α│ì (kn)α┤¿α╡åα┤»α╡ìα┤«α╡Çα╡╗ (ml)α«¿α»åα«»α»ìα««α»Çα«⌐α»ì (ta)α░╡α░éα░£α░░α░é (te)

aExcellent

Nutrition per 100g

aExcellentScore: +5

109kcal

Protein23g(82%)

Fat2g(16%)

Carbs1g(2%)

Energy

109kcal5%+0

Protein

22.5g45%

ID: ifct-P007

Environmental data

dHighHigh environmental impact

Others in Marine Fish

-5

Fat

1.9g3%

Carbs

0.5g0%

Sat. fat

0.6g3%+0

Sugars

0g0%+0

Fiber

0g0%-0

Sodium

85mg4%+0

% of recommended daily intake (2,000 kcal diet)

+N / -N = Nutri-Score points