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Catla — Nutri-Score & Food Intelligence | Eatensity

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ifct

Catla

Fresh Water Fish

αªòαª╛αªñαª▓αª╛ (bn)αñòαññαñ▓αñ╛ (hi)α▓òα▓ƒα│ìα▓▓α▓╛ (kn)α┤òα┤ƒα╡ìα┤▓ (ml)α«òα»åα«úα»ìα«ƒα»ê (ta)α░òα░ƒα▒ìα░▓ (te)

aExcellent

Nutrition per 100g

aExcellentScore: +5

96kcal

Protein20g(81%)

Fat2g(14%)

Carbs1g(5%)

Energy

96kcal5%+0

Protein

19.5g39%

ID: ifct-S002

Environmental data

cModerateModerate environmental impact

Others in Fresh Water Fish

-5

Fat

1.5g2%

Carbs

1.1g0%

Sat. fat

0.3g2%+0

Sugars

0g0%+0

Fiber

0g0%-0

Sodium

55mg2%+0

% of recommended daily intake (2,000 kcal diet)

+N / -N = Nutri-Score points