ifct

Coconut, fresh

Fruits

αª¿αª╛αª░αªòαºçαª▓ (bn)αñ¿αñ╛αñ░αñ┐αñ»αñ▓ (hi)α▓ñα│åα▓éα▓ùα▓┐α▓¿α▓òα▓╛α▓»α▓┐ (kn)α┤¿α┤╛α┤│α┤┐α┤òα╡çα┤░α┤é (ml)α«ñα»çα«Öα»ìα«òα«╛α«»α»ì (ta)α░òα▒èα░¼α▒ìα░¼α░░α░┐ (te)

cAverage

Nutrition per 100g

cAverageScore: -5

354kcal

Protein3g(4%)

Fat34g(85%)

Carbs10g(11%)

Energy

354kcal18%+1

Protein

3.3g7%

ID: ifct-E015

Environmental data

aVery lowVery low environmental impact