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Coconut, fresh — Nutri-Score & Food Intelligence | Eatensity
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Coconut, fresh
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Coconut, fresh
Fruits
নারকেল
(bn)
नारियल
(hi)
ತೆಂಗಿನಕಾಯಿ
(kn)
നാളികേരം
(ml)
தேங்காய்
(ta)
కొబ్బరి
(te)
c
Average
Breakfast
Lunch
Dinner
Snack
Add to Lunch
Nutrition per 100g
c
Average
Score: -5
354
kcal
Protein
3g
(4%)
Fat
34g
(85%)
Carbs
10g
(11%)
Energy
354kcal
18%
+1
Protein
3.3g
7%
ID: ifct-E015
Environmental data
a
Very low
Very low environmental impact
-2
Fat
33.5g
52%
Carbs
9.8g
3%
Sat. fat
29.7g
100%
+10
Sugars
6.2g
12%
+1
Fiber
9g
36%
-5
Sodium
20mg
1%
+0
% of recommended daily intake (2,000 kcal diet)
+N
/
-N
= Nutri-Score points