ifct

Tilapia

Fresh Water Fish

αªñαª┐αª▓αª╛αª¬αª┐αª»αª╝αª╛ (bn)αññαñ┐αñ▓αñ╛αñ¬αñ┐αñ»αñ╛ (hi)α▓ñα▓┐α▓▓α▓╛α▓¬α▓┐α▓» (kn)α┤ñα┤┐α┤▓α┤╛α┤¬α╡ìα┤¬α┤┐α┤» (ml)α«ñα«┐α«▓α«╛α«¬α«┐α«»α«╛ (ta)α░ñα░┐α░▓α░╛α░¬α░┐α░»α░╛ (te)

aExcellent

Nutrition per 100g

aExcellentScore: +5

96kcal

Protein20g(84%)

Fat2g(16%)

Carbs0g(0%)

Energy

96kcal5%+0

Protein

20.1g40%

ID: ifct-S004

Environmental data

cModerateModerate environmental impact