Flour, potato

Vegetables and Vegetable Products

0 kcal · P 8g · F 1g · C 80g

Seeds, sunflower seed, kernel, raw

Nut and Seed Products

0 kcal · P 19g · F 48g · C 25g

Baingan Bharta

Indian Dish

Curries and Gravies

85 kcal · P 2g · F 5g · C 9g

Bhindi Masala

Indian Dish

Curries and Gravies

90 kcal · P 2g · F 5g · C 9g

Chettinad Chicken

Indian Dish

South Indian

170 kcal · P 16g · F 9g · C 6g

Kheer (Rice Pudding)

Indian Dish

Sweets and Desserts

160 kcal · P 5g · F 5g · C 24g

Mint Chutney

Indian Dish

Salads and Sides

25 kcal · P 1g · F 1g · C 4g

Sunflower oil

IFCT 2017

सूरजमुखी तेल · சூரியகாந்தி எண்ணெய்

Edible Oils and Fats

884 kcal · P 0g · F 100g · C 0g

Pumpkin seeds

IFCT 2017

कद्दू बीज · பூசணி விதை

Nuts and Oil Seeds

559 kcal · P 30g · F 49g · C 0g

Sunflower seeds

IFCT 2017

सूरजमुखी बीज · சூரியகாந்தி விதை

Nuts and Oil Seeds

584 kcal · P 21g · F 52g · C 9g

Asafoetida (Hing)

IFCT 2017

हींग · பெருங்காயம்

Condiments and Spices

297 kcal · P 4g · F 1g · C 68g

Brinjal (Eggplant)

IFCT 2017

बैंगन · கத்திரிக்காய்

Other Vegetables

25 kcal · P 1g · F 0g · C 5g

Oil, sunflower

Fats and Oils

0 kcal · P 0g · F 0g · C 0g

Oil, canola

Fats and Oils

0 kcal · P 0g · F 0g · C 0g

SUNFLOWER CRISP CHOPPED KIT SALAD, SUNFLOWER CRISP

FRESH EXPRESS

Pre-Packaged Fruit & Vegetables

190 kcal · P 7g · F 12g · C 16g

Oil, coconut

Fats and Oils

833 kcal · P 0g · F 99g · C 1g

Oil, corn

Fats and Oils

0 kcal · P 0g · F 0g · C 0g

Oil, peanut

Fats and Oils

0 kcal · P 0g · F 0g · C 0g

Oil, safflower

Fats and Oils

0 kcal · P 0g · F 0g · C 0g

Oil, soybean

Fats and Oils

0 kcal · P 0g · F 0g · C 0g