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Seeds, sunflower seed, kernel, raw — Nutri-Score & Food Intelligence | Eatensity

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usda

Seeds, sunflower seed, kernel, raw

Nut and Seed Products

aExcellent

Nutrition per 100g

aExcellentScore: +10

0kcal

Protein19g(12%)

Fat48g(72%)

Carbs25g(16%)

Energy

0kcal0%+0

Protein

18.9g38%-5

Fat

48.4g74%

Carbs

24.5g8%

Sat. fat

0g0%+0

Sugars

0g0%+0

Fiber

ID: usda-2515381

Environmental data

bLowLow environmental impact

Others in Nut and Seed Products

7.2g

29%

-5

Sodium

0mg0%+0

% of recommended daily intake (2,000 kcal diet)

+N / -N = Nutri-Score points