Egg, white, dried

Dairy and Egg Products

376 kcal · P 80g · F 1g · C 6g

Barfi (Kaju Katli)

Indian Dish

Sweets and Desserts

450 kcal · P 7g · F 22g · C 56g

Sambar

Indian Dish

South Indian

65 kcal · P 4g · F 2g · C 9g

Dates, dried

IFCT 2017

खजूर · பேரீச்சை

Fruits

282 kcal · P 3g · F 0g · C 67g

Barley

IFCT 2017

जौ · வாற்கோதுமை

Cereals and Millets

336 kcal · P 12g · F 1g · C 70g

Barnyard millet

IFCT 2017

सांवा · குதிரைவாலி

Cereals and Millets

307 kcal · P 6g · F 2g · C 66g

Chicken, whole (with skin)

IFCT 2017

पूरा चिकन · முழு சிக்கன்

Poultry

239 kcal · P 24g · F 15g · C 2g

Coconut, dried (Copra)

IFCT 2017

सूखा नारियल · காய்ந்த தேங்காய்

Nuts and Oil Seeds

660 kcal · P 7g · F 62g · C 18g

Super Fruit

Amul

White chocolate bar with dried fruits

526 kcal · P 10g · F 35g · C 53g

Egg, whole, dried

Dairy and Egg Products

575 kcal · P 48g · F 40g · C 2g

Egg, yolk, dried

Dairy and Egg Products

654 kcal · P 34g · F 56g · C 1g

Figs, dried, uncooked

Fruits and Fruit Juices

249 kcal · P 3g · F 1g · C 64g

Mushrooms, white button

Vegetables and Vegetable Products

0 kcal · P 3g · F 0g · C 4g

Onions, white, raw

Vegetables and Vegetable Products

35 kcal · P 1g · F 0g · C 8g

Bread, white, commercially prepared

Baked Products

270 kcal · P 9g · F 4g · C 49g

Flour, rice, white, unenriched

Cereal Grains and Pasta

359 kcal · P 7g · F 1g · C 80g

Cheese, dry white, queso seco

Dairy and Egg Products

326 kcal · P 25g · F 24g · C 2g