ifct

Octopus

Marine Mollusks

αªàαªòαºìαªƒαºïαª¬αª╛αª╕ (bn)αñæαñòαÑìαñƒαÑïαñ¬αñ╕ (hi)α▓åα▓òα│ìα▓ƒα│ïα▓¬α▓╕α│ì (kn)α┤¿α╡Çα┤░α┤╛α┤│α┤┐ (ml)α«¿α»Çα«░α»ì α«àα«ƒα»ìα«ƒα»ê (ta)α░åα░òα▒ìα░ƒα▒ïα░¬α░╕α▒ì (te)

aExcellent

Nutrition per 100g

aExcellentScore: +3

82kcal

Protein15g(73%)

Fat1g(11%)

Carbs3g(16%)

Energy

82kcal4%+0

Protein

14.9g30%

ID: ifct-R002

Environmental data

dHighHigh environmental impact