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Mussel — Nutri-Score & Food Intelligence | Eatensity
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ifct
Mussel
Marine Shellfish
মাসেল
(bn)
शंबूक
(hi)
ಶಂಬೂಕ
(kn)
കല്ലുമ്മക്കായ
(ml)
சிப்பி
(ta)
గవ్వలు
(te)
a
Excellent
Breakfast
Lunch
Dinner
Snack
Add to Lunch
Nutrition per 100g
a
Excellent
Score: +2
86
kcal
Protein
12g
(55%)
Fat
2g
(23%)
Carbs
5g
(22%)
Energy
86kcal
4%
+0
Protein
11.9g
24%
ID: ifct-Q004
Environmental data
d
High
High environmental impact
-5
Fat
2.2g
3%
Carbs
4.6g
2%
Sat. fat
0.4g
2%
+0
Sugars
0g
0%
+0
Fiber
0g
0%
-0
Sodium
286mg
12%
+3
% of recommended daily intake (2,000 kcal diet)
+N
/
-N
= Nutri-Score points