ifct

Hen egg, boiled

Egg and Egg Products

αª╕αºçαªªαºìαªº αªíαª┐αª« (bn)αñëαñ¼αñ▓αñ╛ αñàαñéαñíαñ╛ (hi)α▓¼α│çα▓»α▓┐α▓╕α▓┐α▓ª α▓«α│èα▓ƒα│ìα▓ƒα│å (kn)α┤╡α╡çα┤╡α┤┐α┤Üα╡ìα┤Ü α┤«α╡üα┤ƒα╡ìα┤ƒ (ml)α«╡α»çα«òα«╡α»êα«ñα»ìα«ñ α««α»üα«ƒα»ìα«ƒα»ê (ta)α░ëα░íα░┐α░òα░┐α░éα░Üα░┐α░¿ α░ùα▒üα░íα▒ìα░íα▒ü (te)

aExcellent

Nutrition per 100g

aExcellentScore: +1

155kcal

Protein13g(33%)

Fat11g(62%)

Carbs2g(5%)

Energy

155kcal8%+0

Protein

12.6g25%

ID: ifct-M005

Environmental data

cModerateModerate environmental impact