ifct

Hen egg, whole, raw

Egg and Egg Products

αªíαª┐αª« (bn)αñàαñéαñíαñ╛ (hi)α▓«α│èα▓ƒα│ìα▓ƒα│å (kn)α┤«α╡üα┤ƒα╡ìα┤ƒ (ml)α««α»üα«ƒα»ìα«ƒα»ê (ta)α░ùα▒üα░íα▒ìα░íα▒ü (te)

aExcellent

Nutrition per 100g

aExcellentScore: +1

143kcal

Protein13g(35%)

Fat10g(60%)

Carbs2g(5%)

Energy

143kcal7%+0

Protein

12.6g

ID: ifct-M001

Environmental data

cModerateModerate environmental impact