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Curd (Dahi) — Nutri-Score & Food Intelligence | Eatensity
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Curd (Dahi)
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ifct
Curd (Dahi)
Milk and Milk Products
দই
(bn)
दही
(hi)
ಮೊಸರು
(kn)
തൈര്
(ml)
தயிர்
(ta)
పెరుగు
(te)
b
Good
Breakfast
Lunch
Dinner
Snack
Add to Lunch
Nutrition per 100g
b
Good
Score: -2
60
kcal
Protein
3g
(21%)
Fat
3g
(47%)
Carbs
5g
(32%)
Energy
60kcal
3%
+0
Protein
3.1g
6%
ID: ifct-L003
Environmental data
c
Moderate
Moderate environmental impact
-1
Fat
3.1g
5%
Carbs
4.9g
2%
Sat. fat
2g
10%
+2
Sugars
4.7g
9%
+1
Fiber
0g
0%
-0
Sodium
46mg
2%
+0
% of recommended daily intake (2,000 kcal diet)
+N
/
-N
= Nutri-Score points