ifct

Shiitake mushroom

Mushrooms

αª╢αª┐αªƒαª╛αªòαºç αª«αª╛αª╢αª░αºüαª« (bn)αñ╢αñ┐αññαñ╛αñòαÑç (hi)α▓╢α▓┐α▓ƒα│çα▓òα│ì α▓àα▓úα▓¼α│å (kn)α┤╖α┤┐α┤▒α╡ìα┤▒α╡çα┤òα╡ì α┤òα╡éα╡║ (ml)α«╖α«┐α«ƒα»çα«òα»ì α«òα«╛α«│α«╛α«⌐α»ì (ta)α░╖α░┐α░ƒα▒çα░òα▒ì α░¬α▒üα░ƒα▒ìα░ƒα░ùα▒èα░íα▒üα░ùα▒ü (te)

aExcellent

Nutrition per 100g

aExcellentScore: +3

34kcal

Protein2g(26%)

Fat1g(13%)

Carbs5g(61%)

Energy

34kcal2%+0

Protein

2.2g4%

ID: ifct-J003

Environmental data

bLowLow environmental impact