ifct

Oyster mushroom

Mushrooms

αª¥αª┐αª¿αºüαªò αª«αª╛αª╢αª░αºüαª« (bn)αñóαÑÇαñéαñùαñ░αÑÇ (hi)α▓╕α▓┐α▓¬α│ìα▓¬α│å α▓àα▓úα▓¼α│å (kn)α┤Üα┤┐α┤¬α╡ìα┤¬α┤┐ α┤òα╡éα╡║ (ml)α«Üα«┐α«¬α»ìα«¬α«┐α«òα»ì α«òα«╛α«│α«╛α«⌐α»ì (ta)α░ùα▒üα░▓α▒ìα░▓α░òα░╛α░» α░¬α▒üα░ƒα▒ìα░ƒα░ùα▒èα░íα▒üα░ùα▒ü (te)

aExcellent

Nutrition per 100g

aExcellentScore: +4

33kcal

Protein3g(40%)

Fat0g(11%)

Carbs4g(49%)

Energy

33kcal2%+0

Protein

3.3g7%

ID: ifct-J002

Environmental data

bLowLow environmental impact