ifct

Watermelon seeds

Nuts and Oil Seeds

αªñαª░αª«αºüαª£αºçαª░ αª¼αºÇαª£ (bn)αññαñ░αñ¼αÑéαñ£ αñ¼αÑÇαñ£ (hi)α▓òα▓▓α│ìα▓▓α▓éα▓ùα▓íα▓┐ α▓¼α│Çα▓£ (kn)α┤ñα┤úα╡ìα┤úα╡Çα╡╝α┤«α┤ñα╡ìα┤ñα╡╗ α┤╡α┤┐α┤ñα╡ìα┤ñα╡ì (ml)α«ñα«░α»ìα«¬α»éα«Üα«úα«┐ α«╡α«┐α«ñα»ê (ta)α░¬α▒üα░Üα▒ìα░Üα░òα░╛α░» α░ùα░┐α░éα░£α░▓α▒ü (te)

cAverage

Nutrition per 100g

cAverageScore: -9

557kcal

Protein28g(20%)

Fat47g(77%)

Carbs4g(3%)

Energy

557kcal28%+3

Protein

28.3g57%

ID: ifct-H011

Environmental data

bLowLow environmental impact