ifct

Poppy seeds (Khus Khus)

Nuts and Oil Seeds

αª¬αºïαª╕αºìαªñ (bn)αñûαñ╕αñûαñ╕ (hi)α▓ùα▓╕α▓ùα▓╕α│å (kn)α┤òα┤╕α┤òα┤╕ (ml)α«òα«Üα«òα«Üα«╛ (ta)α░ùα░╕α░ùα░╕α░╛α░▓α▒ü (te)

aExcellent

Nutrition per 100g

aExcellentScore: +3

525kcal

Protein18g(14%)

Fat42g(71%)

Carbs20g(15%)

Energy

525kcal26%+3

Protein

18g36%

ID: ifct-H010

Environmental data

bLowLow environmental impact