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Flax seeds (Alsi) — Nutri-Score & Food Intelligence | Eatensity
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Flax seeds (Alsi)
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Flax seeds (Alsi)
Nuts and Oil Seeds
তিসি
(bn)
अलसी
(hi)
ಅಗಸೆ
(kn)
ചണവിത്ത്
(ml)
ஆளிவிதை
(ta)
అవిసె గింజలు
(te)
a
Excellent
Breakfast
Lunch
Dinner
Snack
Add to Snack
Nutrition per 100g
a
Excellent
Score: +4
534
kcal
Protein
18g
(14%)
Fat
42g
(71%)
Carbs
20g
(15%)
Energy
534kcal
27%
+3
Protein
18.3g
37%
ID: ifct-H007
Environmental data
b
Low
Low environmental impact
-5
Fat
42.2g
65%
Carbs
20.3g
7%
Sat. fat
3.7g
19%
+3
Sugars
1.6g
3%
+0
Fiber
27.3g
100%
-5
Sodium
30mg
1%
+0
% of recommended daily intake (2,000 kcal diet)
+N
/
-N
= Nutri-Score points