ifct

Cardamom (Elaichi)

Condiments and Spices

αªÅαª▓αª╛αªÜ (bn)αñçαñ▓αñ╛αñ»αñÜαÑÇ (hi)α▓Åα▓▓α▓òα│ìα▓òα▓┐ (kn)α┤Åα┤▓α┤òα╡ìα┤ò (ml)α«Åα«▓α«òα»ìα«òα«╛α«»α»ì (ta)α░Åα░▓α░òα▒üα░▓α▒ü (te)

aExcellent

Nutrition per 100g

aExcellentScore: +10

311kcal

Protein11g(14%)

Fat7g(19%)

Carbs52g(67%)

Energy

311kcal16%+0

Protein

10.8g22%

ID: ifct-G008

Environmental data

bLowLow environmental impact