ifct

Garlic

Roots and Tubers

αª░αª╕αºüαª¿ (bn)αñ▓αñ╣αñ╕αÑüαñ¿ (hi)α▓¼α│åα▓│α│ìα▓│α│üα▓│α│ìα▓│α▓┐ (kn)α┤╡α╡åα┤│α╡üα┤ñα╡ìα┤ñα╡üα┤│α╡ìα┤│α┤┐ (ml)α«¬α»éα«úα»ìα«ƒα»ü (ta)α░╡α▒åα░▓α▒ìα░▓α▒üα░▓α▒ìα░▓α░┐ (te)

aExcellent

Nutrition per 100g

aExcellentScore: +6

149kcal

Protein6g(17%)

Fat1g(3%)

Carbs30g(80%)

Energy

149kcal7%+0

Protein

6.4g13%

ID: ifct-F009

Environmental data

bLowLow environmental impact