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Yam (Suran) — Nutri-Score & Food Intelligence | Eatensity

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ifct

Yam (Suran)

Roots and Tubers

αªôαª▓ (bn)αñ£αñ┐αñ«αÑÇαñòαñéαñª (hi)α▓╕α│üα▓░α▓ú (kn)α┤Üα╡çα┤¿ (ml)α«Üα»çα«⌐α»êα«òα»ìα«òα«┐α«┤α«Öα»ìα«òα»ü (ta)α░òα░éα░ª (te)

aExcellent

Nutrition per 100g

aExcellentScore: +4

118kcal

Protein2g(5%)

Fat0g(2%)

Carbs28g(93%)

Energy

118kcal6%+0

Protein

1.5g3%

ID: ifct-F002

Environmental data

bLowLow environmental impact

Others in Roots and Tubers

-0

Fat

0.2g0%

Carbs

27.6g9%

Sat. fat

0g0%+0

Sugars

0.5g1%+0

Fiber

4.1g16%-4

Sodium

9mg0%+0

% of recommended daily intake (2,000 kcal diet)

+N / -N = Nutri-Score points