ifct

Tinda (Apple gourd)

Other Vegetables

αªƒαª┐αª¿αºìαªíαª╛ (bn)αñƒαñ┐αñéαñíαñ╛ (hi)α▓ƒα▓┐α▓éα▓í (kn)α┤òα╡üα┤«α╡ìα┤¬α┤│α┤é (ml)α«Üα«┐α«▒α»ü α«Üα»üα«░α»ê (ta)α░ƒα░┐α░éα░íα░╛ (te)

aExcellent

Nutrition per 100g

aExcellentScore: +1

21kcal

Protein1g(27%)

Fat0g(9%)

Carbs3g(64%)

Energy

21kcal1%+0

Protein

1.4g3%

ID: ifct-D025

Environmental data

aVery lowVery low environmental impact