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Ivy gourd (Tindora) — Nutri-Score & Food Intelligence | Eatensity
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Ivy gourd (Tindora)
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ifct
Ivy gourd (Tindora)
Other Vegetables
কুন্দরি
(bn)
कुंदरू
(hi)
ತೊಂಡೆಕಾಯಿ
(kn)
കോവക്ക
(ml)
கோவக்காய்
(ta)
దొండకాయ
(te)
a
Excellent
Breakfast
Lunch
Dinner
Snack
Add to Snack
Nutrition per 100g
a
Excellent
Score: +1
18
kcal
Protein
1g
(27%)
Fat
0g
(5%)
Carbs
3g
(68%)
Energy
18kcal
1%
+0
Protein
1.2g
2%
ID: ifct-D019
Environmental data
a
Very low
Very low environmental impact
-0
Fat
0.1g
0%
Carbs
3.1g
1%
Sat. fat
0g
0%
+0
Sugars
1.4g
3%
+0
Fiber
1.6g
6%
-1
Sodium
6mg
0%
+0
% of recommended daily intake (2,000 kcal diet)
+N
/
-N
= Nutri-Score points