ifct

Bottle gourd (Lauki)

Other Vegetables

αª▓αª╛αªë (bn)αñ▓αÑîαñòαÑÇ (hi)α▓╕α│ïα▓░α│åα▓òα▓╛α▓»α▓┐ (kn)α┤Üα╡üα┤░α┤òα╡ìα┤ò (ml)α«Üα»üα«░α»êα«òα»ìα«òα«╛α«»α»ì (ta)α░╕α▒èα░░α░òα░╛α░» (te)

bGood

Nutrition per 100g

bGoodScore: 0

15kcal

Protein1g(16%)

Fat0g(6%)

Carbs3g(78%)

Energy

15kcal1%+0

Protein

0.6g1%

ID: ifct-D007

Environmental data

aVery lowVery low environmental impact