ifct

Okra (Bhindi)

Other Vegetables

αªóαºçαªüαªíαª╝αª╕ (bn)αñ¡αñ┐αñéαñíαÑÇ (hi)α▓¼α│åα▓éα▓íα│åα▓òα▓╛α▓»α▓┐ (kn)α┤╡α╡åα┤úα╡ìα┤ƒα┤òα╡ìα┤ò (ml)α«╡α»åα«úα»ìα«ƒα»êα«òα»ìα«òα«╛α«»α»ì (ta)α░¼α▒åα░éα░íα░òα░╛α░» (te)

aExcellent

Nutrition per 100g

aExcellentScore: +4

33kcal

Protein2g(23%)

Fat0g(5%)

Carbs6g(72%)

Energy

33kcal2%+0

Protein

1.9g4%

ID: ifct-D006

Environmental data

aVery lowVery low environmental impact