ifct

Bathua (Lamb Quarters)

Green Leafy Vegetables

αª¼αª╛αªÑαºüαª»αª╝αª╛ (bn)αñ¼αñÑαÑüαñå (hi)α▓Üα▓òα│ìα▓░α▓╡α▓░α│ìα▓ñα▓┐ α▓╕α│èα▓¬α│ìα▓¬α│ü (kn)α┤¬α┤░α┤┐α┤¬α╡ìα┤¬α╡ì α┤Üα╡Çα┤░ (ml)α«¬α«░α»üα«¬α»ìα«¬α»üα«òα»ìα«òα»Çα«░α»ê (ta)α░¼α░ñα▒üα░╡ (te)

aExcellent

Nutrition per 100g

aExcellentScore: +5

30kcal

Protein4g(49%)

Fat0g(12%)

Carbs3g(39%)

Energy

30kcal2%+0

Protein

3.7g7%

ID: ifct-C006

Environmental data

aVery lowVery low environmental impact