ifct

Amaranth leaves (Chaulai)

Green Leafy Vegetables

αª╢αª╛αªò (bn)αñÜαÑîαñ▓αñ╛αñê (hi)α▓╣α▓░α▓┐α▓╡α│å α▓╕α│èα▓¬α│ìα▓¬α│ü (kn)α┤Üα╡Çα┤░ (ml)α«àα«░α»êα«òα»ìα«òα»Çα«░α»ê (ta)α░ñα▒ïα░ƒα░òα▒éα░░ (te)

aExcellent

Nutrition per 100g

aExcellentScore: +3

30kcal

Protein3g(40%)

Fat0g(9%)

Carbs4g(51%)

Energy

30kcal2%+0

Protein

3g6%

ID: ifct-C003

Environmental data

aVery lowVery low environmental impact