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Horse gram (Kulthi) — Nutri-Score & Food Intelligence | Eatensity

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Horse gram (Kulthi)

Grain Legumes

αªòαºüαª▓αªÑαª┐ (bn)αñòαÑüαñ▓αñÑαÑÇ (hi)α▓╣α│üα▓░α▓│α▓┐ (kn)α┤«α╡üα┤ñα┤┐α┤░ (ml)α«òα»èα«│α»ìα«│α»ü (ta)α░ëα░▓α░╡α░▓α▒ü (te)

aExcellent

Nutrition per 100g

aExcellentScore: +10

321kcal

Protein22g(27%)

Fat1g(1%)

Carbs57g(72%)

Energy

321kcal16%+0

Protein

22g44%

ID: ifct-B011

Environmental data

aVery lowVery low environmental impact

Others in Grain Legumes

-5

Fat

0.5g1%

Carbs

57.1g19%

Sat. fat

0.1g1%+0

Sugars

1.5g3%+0

Fiber

5.3g21%-5

Sodium

20mg1%+0

% of recommended daily intake (2,000 kcal diet)

+N / -N = Nutri-Score points