ifct

Lobia (Black-eyed peas)

Grain Legumes

αª¼αª░αª¼αªƒαª┐ (bn)αñ▓αÑïαñ¼αñ┐αñ»αñ╛ (hi)α▓àα▓▓α▓╕α▓éα▓íα│å (kn)α┤╡α╡╗α┤¬α┤»α╡╝ (ml)α«òα«╛α«░α«╛α««α«úα«┐ (ta)α░àα░▓α░╕α░éα░ªα░▓α▒ü (te)

aExcellent

Nutrition per 100g

aExcellentScore: +10

323kcal

Protein24g(29%)

Fat1g(3%)

Carbs55g(68%)

Energy

323kcal16%+0

Protein

23.5g47%

ID: ifct-B009

Environmental data

aVery lowVery low environmental impact