ifct

Urad dal (Black gram, split)

Grain Legumes

αªëαªíαª╝αªª αªíαª╛αª▓ (bn)αñëαñíαñ╝αñª αñªαñ╛αñ▓ (hi)α▓ëα▓ªα│ìα▓ªα▓┐α▓¿ α▓¼α│çα▓│α│å (kn)α┤ëα┤┤α╡üα┤¿α╡ìα┤¿α╡ì (ml)α«ëα«│α»üα«¿α»ìα«ñα««α»ìα«¬α«░α»üα«¬α»ìα«¬α»ü (ta)α░«α░┐α░¿α▒üα░«α▒üα░▓α▒ü (te)

aExcellent

Nutrition per 100g

aExcellentScore: +9

341kcal

Protein24g(28%)

Fat1g(4%)

Carbs58g(68%)

Energy

341kcal17%+1

Protein

24g48%

ID: ifct-B005

Environmental data

aVery lowVery low environmental impact