ifct

Chana dal (Bengal gram, split)

Grain Legumes

αª¢αºïαª▓αª╛αª░ αªíαª╛αª▓ (bn)αñÜαñ¿αñ╛ αñªαñ╛αñ▓ (hi)α▓òα▓íα▓▓α│å α▓¼α│çα▓│α│å (kn)α┤òα┤ƒα┤▓α┤¬α╡ìα┤¬α┤░α┤┐α┤¬α╡ìα┤¬α╡ì (ml)α«òα«ƒα«▓α»êα«¬α»ìα«¬α«░α»üα«¬α»ìα«¬α»ü (ta)α░╢α░¿α░ùα░¬α░¬α▒ìα░¬α▒ü (te)

aExcellent

Nutrition per 100g

aExcellentScore: +9

360kcal

Protein21g(23%)

Fat6g(14%)

Carbs57g(63%)

Energy

360kcal18%+1

Protein

20.8g42%

ID: ifct-B003

Environmental data

aVery lowVery low environmental impact