ifct

Toor dal (Pigeon pea, split)

Grain Legumes

αªàαª░αª╣αª░ αªíαª╛αª▓ (bn)αññαÑüαñàαñ░ αñªαñ╛αñ▓ (hi)α▓ñα│èα▓ùα▓░α▓┐ α▓¼α│çα▓│α│å (kn)α┤ñα╡üα┤╡α┤░α┤¬α╡ìα┤¬α┤░α┤┐α┤¬α╡ìα┤¬α╡ì (ml)α«ñα»üα«╡α«░α««α»ìα«¬α«░α»üα«¬α»ìα«¬α»ü (ta)α░òα░éα░ªα░┐α░¬α░¬α▒ìα░¬α▒ü (te)

aExcellent

Nutrition per 100g

aExcellentScore: +9

343kcal

Protein22g(26%)

Fat2g(4%)

Carbs60g(70%)

Energy

343kcal17%+1

Protein

22.3g45%

ID: ifct-B001

Environmental data

aVery lowVery low environmental impact