ifct

Puffed rice (Murmura)

Cereals and Millets

αª«αºüαªíαª╝αª┐ (bn)αñ«αÑüαñ░αñ«αÑüαñ░αñ╛ (hi)α▓«α▓éα▓íα▓òα│ìα▓òα▓┐ (kn)α┤¬α╡èα┤░α┤┐ (ml)α«¬α»èα«░α«┐ (ta)α░«α▒üα░░α░«α▒üα░░α░╛α░▓α▒ü (te)

aExcellent

Nutrition per 100g

aExcellentScore: +3

325kcal

Protein6g(7%)

Fat1g(1%)

Carbs75g(92%)

Energy

325kcal16%+0

Protein

5.6g11%

ID: ifct-A020

Environmental data

bLowLow environmental impact