ifct

Rice flakes (Poha)

Cereals and Millets

αªÜαª┐αªüαªíαª╝αª╛ (bn)αñ¬αÑïαñ╣αñ╛ (hi)α▓àα▓╡α▓▓α▓òα│ìα▓òα▓┐ (kn)α┤àα┤╡α╡╜ (ml)α«àα«╡α«▓α»ì (ta)α░àα░ƒα▒üα░òα▒üα░▓α▒ü (te)

aExcellent

Nutrition per 100g

aExcellentScore: +4

346kcal

Protein7g(8%)

Fat1g(3%)

Carbs77g(89%)

Energy

346kcal17%+1

Protein

6.6g

ID: ifct-A014

Environmental data

bLowLow environmental impact