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Wheat, whole — Nutri-Score & Food Intelligence | Eatensity
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Wheat, whole
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Wheat, whole
Cereals and Millets
গম
(bn)
गेहूँ
(hi)
ಗೋಧಿ
(kn)
ഗോതമ്പ്
(ml)
கோதுமை
(ta)
గోధుమ
(te)
a
Excellent
Breakfast
Lunch
Dinner
Snack
Add to Lunch
Nutrition per 100g
a
Excellent
Score: +10
321
kcal
Protein
12g
(15%)
Fat
2g
(4%)
Carbs
65g
(81%)
Energy
321kcal
16%
+0
Protein
11.8g
24%
ID: ifct-A002
Environmental data
b
Low
Low environmental impact
-5
Fat
1.5g
2%
Carbs
65.1g
22%
Sat. fat
0.3g
2%
+0
Sugars
0.4g
1%
+0
Fiber
11.2g
45%
-5
Sodium
17mg
1%
+0
% of recommended daily intake (2,000 kcal diet)
+N
/
-N
= Nutri-Score points